Friday, July 3, 2009

Training week 2

OK, so I'm a little late in giving an update on week two but it was a very good week. I ran four time and capped the week off with a 13 mile run. So far everything has been going very well considering I'm still plagued by this persistent ankle pain. I started seeing a new Chiropractor / Neurologist. I've been running with him for some time now and finally decided to let him try and cure my pain. He is very thorough and works on breaking up scar tissue and retraining the brain to communicate properly with my foot and ankle. we'll see how it all works out. More updates to come.

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